You woke up one morning and decided to change your lifestyle! Good for you! You’re gonna get healthier, stronger, fitter. Excellent. Everything will take a turn for the better. And you have our support!!! Unfortunately, before it gets better, it gets a little bit worse. Whaaat? But you have to understand it’s normal, it’s just a phase you have to go through and you must not let it discourage you. 1. You will catch a cold. A bad one. I saw this happening to many people, including me. And it absolutely bums you out. You’re trying to get healthier but you get sicker? Yes :(.Read More →

We had this challenge on a wall in the living room for many months. We tried once in May, but we went on holiday and forgot about planking. Actually no, we didn’t forget, but it was our honeymoon! Why plank during our honeymoon? We tried again in August, but got bored. Having already set 3 challenges for us in October we said “what the hell, let’s add this one too”. Most of all, we wanted to get the paper off the wall, because it was mocking us… every time we were looking at it, it seemed like it was saying “haha, you never finished this”.Read More →

Why?? We’re members of The Running Bug website, and they had a challenge, organized by running gear brand, Ronhill. By running 5, 10, 15, 20, 25 or 31 consecutive days in October, we entered prize draws. Of course, I forgot to log day 19, so I didn’t qualify for anything more than 15 days, but I did run every day. Update: We didn’t win anything. How was it to run every day, for 31 days in a row? A few facts. We ran more than we were supposed to. Of course, you can’t run just one mile a day. This would mean planning routes andRead More →