Pros and cons of joining a gym in 2019
It’s January, the month of New Year Resolutions. The two most popular ones every year are exercising and losing weight, or a combination of the two. There’s absolutely nothing wrong with that, and if you are working on it right now, I’m cheering for you! In today’s post, I want to help you decide whether to join a gym or not. So here’s a list of pros and cons of joining a gym in 2019. Things to consider before joining a gym 1. Structure and accountability It can go two ways – you can go there, not talk to anyone, not have a plan andRead More →