When I’m working out at home and don’t have a routine in mind, or I’m just too lazy to think about what to do, I have a few websites where I can browse workouts to help me at least get started. So if you’re too lazy to go to the gym or if you just do workouts at home every once in a while, continue reading. OnlineGym4me I found out about OnlineGym4me because they reached out to offer me a free six months trial. They have Yoga, Pilates, weight loss workouts, mobility workouts, live or recorded. I never tried a live class because the timeRead More →

We’ve been very quiet lately. Having the kid for a month took most of our free blogging time, but as you’ve seen, we still had fun and we did some cool sporty things together. Yoga, her first ever 5k and lots of walks with the Beagles. And let’s not forget about food. Even though we asked her many times if she would like some chicken or fish with her food, she said no. She loved our vegan lifestyle and the idea that no animal had suffered in any way really made her happy. Safe to say that she came with 1 piece of luggage andRead More →

If you have an Instagram account and practice yoga, you’re probably one of Kerri’s 1m followers. She comes to London every year for 3 days of workshops and I was lucky enough to get tickets before they were sold out. Here’s some of the things I took away after 9 full hours of yoga wisdom. Day 1 – Strength and Flexibility Your diet influences how flexible you are. For this reason, Kerri has recently become a vegan (and if you’re not a vegan, do know that dairy is a no-no for flexibility). Being a vegan myself, I’m glad that my decision will also have aRead More →