What I eat in a day on a whole foods plant based diet. Ingredients, price and calories
We made it to week 4! I hope you enjoyed these posts and videos as much as I enjoyed creating them! If you missed any of them, here’s a reminder of what we talked about: First week – Step by step guide to pain-free batch cooking (Blog and Video) Week 2 – A fail-proof formula to create meal prep recipes when you’re out of ideas (Blog and Video) Week 3 – Portion control (Blog and Video) On this last week, I’m sharing what I eat in a day, striving for a whole foods plant based diet. I’ll also tell you how many calories and howRead More →