Get the confidence and strength you need (for mind, body and heart) to get through this chaotic thing called life as a WINNER.
Choose the package that suits your goals and experience level.
When it's hard to balance work, love, kids, pets, friends and social engagements, that's when you know you need to focus on you. One hour for yourself is not selfish, is necessary.
If you're one of the people listed below, private classes are for you.
1. You're a beginner, and you want to get yourself ready for group classes - both physically and mentally. I get it. When I started my fitness journey, I exercised with a personal trainer first. He taught me proper technique and that's what kept me away from injuries all these years. If you want to learn to do the poses safely and correctly before joining a studio, I'm here for you.
2. You're an intermediate with specific goals. I get it. You want to learn arm balances, but only a few teachers have crow or maybe side crow in their flows. Or you have some back pain, need modifications, and you can't keep up during class. You want more, and you're tired of browsing YouTube for videos. You want something made just for you. Great, let's talk!
What you need:
Hertford, Ware, Hoddesdon, Cheshunt, London Shoreditch (Old Street, Liverpool Street), North London (Palmers Green, Southgate, Winchmore Hill, part of Enfield). If your location is not on the list, send me an email, maybe we can make it work.
When life doesn't go according to our master plan, we find ourselves stuck in old patterns. And unfortunately, sometimes we don't even know what's wrong.
In this seven weeks course, you'll get private access to me not only as a Yoga teacher but as a life coach and therapist. Every week, as we go through a new Chakra, we'll focus on different areas of life. We'll explore and restore balance using Yoga*, meditation, breathing exercised and habit changes.
It's more than Yoga; it's a journey of self-discovery and self-improvement.
Unsure what the Chakras are and how does this work? Join my 7 Day Free Challenge to get a sneak peak. And when you're ready, come back here, and we'll get started.
What you'll get in the 1:1 course:
What you need:
*The course is suitable even for those who can't practice the physical poses.
Investment: £360; see above for covered areas.
After ten years in a different industry, I had an itch to get out there and do something that creates positive impact.
But it had to start with me.
I quit smoking, I started running and lifting heavy things, I lost 30% of my bodyweight and started doing Yoga. I also got rid of debt, my clutter and the desire to eat any animal products. And then... I started teaching all these things.
I embraced change, and I'm healthier and happier for it. Let me do the same for you.
Certified in Vinyasa Yoga and Chakra Therapeutics.
If you're still unsure or have other requests, email me at firstname.lastname@example.org. I can't wait to be a part of your journey!